Sports
INTRODUCTION
The Health and Physical Education domain provides students with knowledge, skills and behaviors, enable them to achieve a degree of autonomy in developing and maintaining their physical, mental, social and emotional health. This domain focuses on the importance of a healthy lifestyle and physical activity in the lives of individuals and groups in our society.
This domain is unique in having the potential to impact on the physical, social, emotional and mental health of students. It promotes the potential for lifelong participation in physical activity through the development of motor skills and movement competence, health-related physical fitness and sports education.
Engaging in physical activity, games, sports and outdoor recreation contributes to a sense of community and social connectedness. These are vital components of improved wellbeing.
BENEFITS OF PHYSICAL ACTIVITY
- Control your Weight
- Reduce your risk of cardiovascular disease
- Reduce your risk for 2 diabetes and metabolic syndrome
- Reduce your risk of cancer strengthen your bones and muscles
- Improve your mental health mood
- Improve your ability to do daily activities and prevent falls, it you’re an older adult
- Improve your chances of living longer
- Improve physical fitness
- Improve judgment
- Self-discipline
- Improve self-confidence and esteem
- Strengthen peer relationship
- Reduce risk depression
- Development of democratic citizenship
The department of Physical Education provides opportunities to involve in outdoor games and indoor games.
FACULTY
The department of Physical Education has 3 full time staff members.
OBJECTIVES
- To conduct Inter-Department sports meet once in a year
- Conducting Yoga practice to improve the concentration of students for active participation
- To improve the students fitness by training them in gymnastics
- The Physical Education program will allow the students to participate in developmental appropriate activities
- The Physical Education program develop and reinforce cooperative behavior
- The Physical Education program teach the students to establish lifelong fitness goals
FACILITIES
- Play ground
- Indoor
- Outdoor
- Gymnasium
INDOOR
- Carom
- Chess
- Table Tennis
OUTDOOR
- Ball badminton
- Cricket
- Football
- Hand ball
- Kabaddi
- Volley ball
EQUIPMENTS
- Basket ball
- Badminton Cock
- Badminton Net
- Badminton Rocket
- Ball Badminton Ball
- Ball Badminton Net
- Ball Badminton Rocket
- Cricket Bat, Ball, Pad, Stumps, bails
- Football
- Hand Ball
- Table Tennis Bat, Ball, Net
- Volley Ball, Net
- Discus
- Javelin
- Shot-put
- Hammer
- Carom Board, Coins, Strikers
- Chess Board, Coins
- Stop Watch
- Skipping Rope
- Measuring Tape
- Medicine Ball
- Weighing Machine
- Foot Pump
- Relay Pattern
- Starting Block